Our craft, our passion, your ritual
With Arctic Ice Bath and Sauna, you can create a personalised oasis of relaxation and tranquillity in your home. Choose from our range of handcrafted saunas and ice baths, designed to elevate your well-being and delivered right to your doorstep. Don’t wait to make a positive change in your life! Embrace the power of hot and cold therapy exposure. Transform your space into a sanctuary of rejuvenation and discover the ultimate blend of relaxation and wellness with Arctic Ice Bath today!
Immerse yourself
With your own Arctic Ice Bath, you can now experience the remarkable benefits of reduced inflammation, increased energy levels, enhanced recovery of body, mind and spirit, and improved mental resilience in the privacy and comfort of your own home.
Where it all began
2017, two life partners travelled to different parts of the world, experiencing each culture authentically and locally. I first immersed myself in glacier waters, complementing this experience with a traditionally crafted sweat lodge. My body’s senses were heightened, my energy levels through the roof, and my nervous system instantly reset. In these moments of calm amid the storm, I discovered a new obsession with cold and heat exposure therapy.
After my partner and I returned from our incredible travel experience, she discovered a small lump in her breast, setting off a journey of chaos, stress, and uncertainty—cancer. It’s something we never anticipated happening to us or anyone close. Yet, as incredible and beautiful as life is, it also has its opposing side. Understanding that stress, certain diets, health, well-being, and lifestyle all play a major role in the potential risks of getting cancer, I internally committed to doing anything possible to minimize my partner’s cancer cells and my own. Little did I know that my love for the cold and its benefits would become the anchor I needed to be the best version of myself for my partner during her journey.